Natural ways to induce labor may be chosen for many reasons, such as avoiding invasive medical ways to induce labor or for maternal or fetal risks that have medical induction on your care provider’s mind.Babies will come at 38 weeks and other times will need 42 weeks. Most women go into labor between their 37th week of pregnancy and their 42nd week.
For healthy moms and babies, some health care providers may offer to let you continue your pregnancy after 42 weeks. It’s important to note that none of these methods for inducing labor at home will work if your cervix is not ripe. Before attempting any of these methods, review the true reasons to induce labor.
The natural labor induction methods

* Walking : The first thing you will need to do to induce your labor naturally is to get moving. Walking can help the baby to move down into the position to get ready for birth. Try to walk about 30 minutes or for as long as you feel able to. This is thought to bring on labor because of the pressure of the baby’s head pressing down on your cervix. At the very least, walking can help get your baby into a better position for labor. Do not try this if you have been put on bed rest.

*yoga ball : You could also bounce on a yoga ball. Sit on the ball with your feet spread shoulder width apart and gently bounce up and down. You could also move your hips in a circular motion while sitting on the ball to encourage your baby’s head to move down into position.

* Sex : You’ve heard it said before, but at nine months pregnant, you might not be as excited at the prospect as the man in your life. So, let’s answer that question for you and the father-to-be: Does sex induce labor? A favorite for many pregnant women, sex can help by releasing a hormone called oxytocin, which causes the uterus to contract. Additionally, semen contains a substance known as prostaglandins, which will help soften the cervix.

* Food : Eat Pineapple.Pineapple and Mango have properties that are thought to bring on contractions. Red Raspberry leaf tea helps to tone the uterus. Spicy food and Castor oil should really be avoided because the only thing that they will do is possibly give you a bad case of diarrhea which could lead to dehydration.

* Nipple Stimulation : This is one of the natural ways to induce labor that you may never have run across. Oddly enough, it is one of the most effective. Check here for the scoop on using nipple stimulation to induce labor.Nipple stimulation. For those who find sex just too uncomfortable right now, nipple stimulation may be a better choice. It helps to bring on labor in much the same way sex does, by releasing oxytocin. However, this method may take a bit more effort than sex to start labor.

* Herbs : Historically, the next topic on our list has been used worldwide by pregnant women. Before things like pitocin and cervidil were invented, midwives knew that certain herbs induce labor.

* Castor Oil : Along the same lines as herbs, many oils can be used for inducing labor naturally. Some are taken in pill form whereas others are applied topically or swallowed in liquid form. Foremost among these is the practice of using castor oil to induce labor. One home remedy that is often recommended to pregnant women is castor oil taken either alone or with orange juice. While some women swear by this method, many experts and women who have tried it will strongly advise you against it. Castor oil may or may not bring on labor but it will definitely make you nauseous, cause you to vomit, have diarrhea and suffer severe cramps so just steer clear of this home remedy.

* Acupressure : Accupressure may be helpful in inducing labor.The first is the webbing of your hand between your thumb and your first finger. Gently apply pressure to that point for about thirty seconds, wait a few minutes, and then repeat. The other point is found four of your finger widths above your ankle bone.and above the ankle about four fingerspaces above is a pressure point.The spot will feel tender when you apply moderate pressure and that is how you know that you have the right spot. Hold the pressure for about an minute and then repeat on the other leg.

The last idea I’d like to mention is a method that you are using every day without realizing it. Every time you walk, you are using one of the natural ways to induce labor. Walking is a time-honored method of speeding labor. It uses the forces of gravity to aid in ripening the cervix to prepare for the birth of your new baby. With every step you take to the bathroom, remember you’re one step closer to labor!